^z 24th August 2024 at 3:13pm
... COVID comeback run (testing negative!) – with Dr 🦄 who refuses to run ahead 🪺– official results: 182nd of 196 total finishers – 119th/128 males — 6/8 in the M70-74 bracket – 45:11 = 5k pace ~14:33 min/mi – a few minutes behind 🐻 & 🐑!
3.26 mi 44:43 13:41 /mi